Where’s Aflac? Must have slept in or did he pull an all-niter playing his new Rush pinball game?

AO: AlphaRuck

When: 02/15/2022

QIC: Foley

PAX (9): Bear, Echo, Foley, Meltdown, MillerTime, Rusty, Switch, Thud, Turbine, Rusty, Thud, Switch, Turbine, Bear, Millertime, Meltdown & Echo


started with choose your own adventure warm-up, followed by a double cinder/burpee catch me if you around the church. **Partner Criteria: fast guy with someone who takes their time and has proper form (this proved to be a moot point with Aflac still sleeping, everyones form was on fleek)**

Next up: partners carried atlas balls while everyone else did same exercise (so many but a few were: planks, curls, you get the drill.)

ended with a round of Mary.


See above

The Thang:

Still see above


Not sure what this means.

Naked-Man Moleskin:

Or this.

Rusty wants us to give money for a charity. Was odd bc he isn’t doing anything to earn the money (running a long distance, keg party, selling tshirts…) just wants $$.

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