YHC and Baskins did a 2 mile pre run to start the days festivities.
Mosey to normal spot.
Side straddle hops
Willie mays hayes
Moroccan night clubs
Mosey to the field.
A line was formed at the goal line. Each PAX chose an exercise when their turn came. First exercise did 4, them sprint to midfield and Bernie Sanders back. Then the second person selected an exercise adding to the circuit (each circuit started from the beginning again) and add 4 to the previous choice.
Monkey humpers (8)
Leg rows (16)
American Hammers (20)
Side straddle hops (24)
Bonny Blairs (36)
An Indian run was conducted, then a round of Mary to close out.
PAX prayed for injured PAX and personal struggles they’re going through.
PAX had great conversation talking about world affairs, health goals, and personal histories.