Back to Goal Line: 5 Coupon Thrusters + 5 Merkins + 5 BBSU.
Coupon Carry to Mid-Field Yard & back.
Rinse & Repeat until Q calls time.
[Sometime during this period, Dunshire decided to show up…. thankfully with coffee. ;)]
In the remaining ~10 minutes, we did a short “Sprint Mary”:
25 Dying Cockroaches IC, sprint to Midfield & Mosey Back
25 Leg Raises IC, sprint to Midfield & Mosey Back
25 Freddie Mercurys, sprint to Midfield & Mosey Back
25 American Hammers, sprint to Midfield & Mosey Back
Right on time – we recovered, dropped the coupons back at the pile – and mosey’d to the flag.
A couple things shared this morning: 1) Suarez shared about the importance of showing up & getting to work, and 2) who shared that sometimes you don’t feel like putting in the work until you’re actually putting in the work. Good stuff, gents.
Prayers for Dunshire’s son, Snowman’s FIL, and the situation in Russia/Ukraine.