Because You Never See a Cave Painting of Men Eating a Salad… AO: Galaxy When: 01/25/2022 QIC: Blue PAX (16): Compost, DIY, Fondue Guy, Jorts, LiMu, Percy, Sour Mash, Sparky, Spring Break, Steamer, Sticks, Tweaker, Wideright, FNG, Stopwatch Preamble:Great to see a DR brother who EH’ed an FNG for us this morning….Thank you @stopwatch! Warm-O-Rama:Mosey to upper parking lot. Disclaimer issued. 20 SSH 15 CP 15 Hillbilly 12 Toy Soldiers The Thang:Partner Pull Rope Resistance: Front partner puts rope around waist, and back partner makes the front partner FIGHT FOR EVERY INCH! Go to second parking lot line, and switch on the way back First Series: Forward Second series: Backwards Third series: Side-to-Side Shuffle (face South, then switch to face North) Fourth series: Bear Crawl Abs + Ladders on the hill: Front partner does abs, and back partner runs to bottom of hill, completes the ladder, and runs to top of hill to switch. Ab Variations: Toe Touches LBC Fire Hydrants Cherry Pickers Ladder Variations Icky Shuffle Apolo Ohno F3 Mission Burpees All PAX to recite the F3 mission from memory. Any mistakes = add additional burpee for entire group COT:Mad #respect and #Tclaps for #Galaxy being the highest posting AO in Alpha! Also, the highest number of pre-run/pre-rucks (over 20% of all pre-rucks happened at Galaxy). Prayers for two young persons who are dealing with illnesses, and hope/support for FNG, currently in transition. NameORama for FNG: Digit Naked-Man Moleskin:Reflections on invigorating men’s leadership.