Change Up

Showed up a little early to setup but realized only one other person was there. We switched up what we were going to do.

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Do Hard Things

**Editors Notes** Copy/paste from an Excel list of exercises does not work well Ctrl-Z to undo copy/paste clears the backblast form entirely Cinders were on…

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Stu’s Girlfriend

Greeted everyone with a “Hello”,  “Rumor has it” that Stu was the Q.  Indicated we would be “Chasing Pavement” today despite Dr. Rico’s request to…

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