Halo Corners

AO: Halo

When: 12/27/2021

QIC: Fondue Guy

PAX (11): Abacus (Mark Green), Forest, Jorts, Skol, So So Def, Sparky, Spring Break, Steamer, Wideright, Bobby Dodd (visiting from Birmingham, AL)


On a warm Monday morning in December…


Side Straddle Hop x10

Weed Pickers x10

Finkle leg swings x10

Moroccan Night club x10

The Thang:

We proceeded to 8 corners of the halo parking arena and performed the following exercises at each corner in a cumulative manner.

Corner 1 – 5 Merkins

Corner 2 – 10 Big Boy sit-ups

Corner 3 –  15 Copperhead squats

Corner 4 – 20 Side Straddle Hops (stops)

Corner 5 – 25 Lunges (single count)

Corner 6 – 30 LBCs

Corner 7 – 35 Mountain Climbers

—> 800 Meter Run <—

Corner 8 – 40 Hillbillies

Once we completed all 8 exercises at corner 8, we proceeded back to each corner and performed the cumulative exercises in reverse descending order

Note: Due to time constraints, we only made it back to corner 3, however some PAX did complete the full circuit.



Prayed for several PAX families who have lost family members

Prayed for healing

Thanks for each PAX who attended and the ability to do so!

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