I messed up and used the old beatdown template and now I can’t find it so this one will be short
AO: The Wreck
PAX (9): aflac, Backside, Matt Shields-Norm, Scratch-Off, Squeegee, Tubbs, Vanilla, Hammy
Picture big long narrative that would certainly move your spirit!
We were sufficiently warmed up before our first exercise.
Merkins, Dying Cockroaches, Burpess, LBCs, Stone Mtn, Dips, sprints, more burpees.
Wreck is going to start a competition to encourage Pax to visit other AOs…..oh wait we just did that….hahahaha!!
Love the opportunity to Q and humbled by such awesome men! Keep it up.