I messed up and used the old beatdown template and now I can’t find it so this one will be short

AO: The Wreck

When: 12/15/2021

QIC: Bear

PAX (9): aflac, Backside, Matt Shields-Norm, Scratch-Off, Squeegee, Tubbs, Vanilla, Hammy


Picture big long narrative that would certainly move your spirit!


We were sufficiently warmed up before our first exercise.

The Thang:

Merkins, Dying Cockroaches, Burpess, LBCs, Stone Mtn, Dips, sprints, more burpees.


Wreck is going to start a competition to encourage Pax to visit other AOs…..oh wait we just did that….hahahaha!!

Naked-Man Moleskin:

Love the opportunity to Q and humbled by such awesome men! Keep it up.


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