Right On Time

AO: The Wreck

When: 11/17/2021

QIC: Squeegee

PAX (15): aflac, Backside, Bieber, Blue, Cave Man, Choo Choo, Cutie, Donor, DREAMER, Matt Shields-Norm, Sell-out, Vanilla


The Q did a good job of faking like he wasn’t ready to lead today.  I was born ready!


Warm up with some moving Toy Soliders and some dancing Side straddle hops.

After disclaimers we finished with some:

  • Weed pickers
  • Slow squats

The Thang:

Did some hill work alternating between partner A running up the hill by the pond and partner B doing exercises.  Exercises included: Merkins, Curls, Overhead presses and rows with a coupon.

After we moseyed to the hill by the ballfields and did a round of 7’s Burning Bernie style.

Finished with some Mary at the playground.

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