Blocks of love

AO: Starting Line

When: 11/13/2021

QIC: Lightweight

PAX (6): LifeLøck, Lightweight, Script Kiddie, Suarez, Old Timer and FNG - Who?


  1. A few of us showed up for the ruck at 6:15 am and meet up with the others at 7am.


  • SSH
  • Weed picker
  • Arms up the hole time with sun gods, reverse Sun gods, raised swirls, over head clap and forward clap.



The Thang:

Everyone had a blocks to carry with them as we toured around town and use those blocks in every exercise.

  • 20 Merkins on blocks
  • 40 Reverse LBCs with blocks
  • 20 Derkins on blocks
  • Lunges between light poles with blocks
  • Bernie Sanders with blocks
  • 20 Fire hydrant on blocks alpha count
  • Box jumps with blocks
  • 40 rosalita’s with blocks
  • Uneven merkins 10 each side with blocks
  • Squats with blocks
  • Five burpees at the bottom of death Hill, run up hill with blocks and then five more burpees.
  • Leg raises until I was tired with blocks
  • Mosey with blocks
  • Calf raises on each step with blocks
  • Big Boy sit ups starting with 10 with blocks then, 20 with blocks and ending with 30 with blocks

Not sure if I miss some but that gives you an idea


We’re mad at the pavilion did a name of Rama, announcements, name the new FNG – Who?, and end with ball of man.

Naked-Man Moleskin:

Some hung out for coffee

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