King of Queens

AO: The Storm

When: 10/09/2021

QIC: Deuce

PAX (9): Crab Cake, Deuce, Dumpster, McDuff, Schneider, Snowman, Spit Valve, Swiper, Valley Girl


Saturday Ruck/BD and Q Source 1.3 “Queen”


SSH, Monkey Humpers, Mountain Climbers, Willy Mayes Hayes

The Thang:

Q Source 1.3 is entitled “Queen” – the daily discipline as to what to put in your body.
PAX do not stay healthy through exercise alone. Q shared his personal journey and asked fellow PAX to do the same. Each PAX chose an exercise for the group to perform prior to sharing. Q also added a few sprints – both with and without ruck sack – intermittently. PAX finished up with Mary and closed it out with COT.


No Announcements

Naked-Man Moleskin:

Coffateria followed at Land of a Thousand Hills where world problems were solved.

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