The Grind – Part 2

AO: Badapple

When: 10/08/2021

QIC: Ollie

PAX (9): Chalupa, Ollie, Outhouse, Pass Interference, Rusty, Snax, Sprocket, The Real Woody, Lederhosen


We had a small group the last time we took on this beatdown, so decided to bring it back in hopes that more of Bad Apple could share in the pain.


  • 10x Weed Pickers
  • 10x Toy Soldiers
  • 10x Copperhead Squats
  • 20x Mountain Climbers

The Thang:

Each round, the PAX completed 150 reps of an exercise and then ran two laps around the parking lot where the flag is located.

  • Round 1: Squats
  • Round 2: Lunges
  • Round 3: Plank jacks
  • Round 4: American Hammers
  • Round 5: Big boys
  • Round 6: Side to side lunges

To make things interesting, we also had a tabata timer going.  Every 4 minutes, regardless of where the PAX were, they had to drop and complete 25 merkins.  Final merkin count = 250.


Prayers for Goat, Woody’s brother, and Outhouse as he embarks on his trip to Israel.

Naked-Man Moleskin:

Welcome Lederhosen!

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