Norm’s Choice

AO: The Wreck

When: 10/06/2021

QIC: gmonkey

PAX (13): aflac, Bear, Catheter, Choo Choo, Donor, Echo, Foley, Matt Shields-Norm, Milli Vanilli, Sell-out, Switch, Tubbs


Been away for a while. Lot of excuses; none worthy.


SSH, Imperial Walkers, Weed Pickers, Windmills, Mountain Climbers, Plank Jacks

The Thang:

7’s of Diamonds:

PAX started at north end zone goal post. Moseyed to 50 yard left sideline: 7 Burpees. Moseyed to south end zone goal post: 7 Burpees. Moseyed to right sideline 50 yard line: 7 Burpees. Moseyed back to north end zone goal post: 7 Burpees. Shapes a diamond, get it?

Repeato with:

  • 14 FLutters (4-count)
  • 21 Merkins
  • 28 Squats
  • 21 J-Lo’s (double count)
  • 14 Big Biys
  • 7 of Norm’s choosing – Burpees. Perhaps that was decided regardless of his decision but at least he felt some ownership in the decision.

Just enough time for some Bear Crawl Inch Worm (look it up)

Moseyed back to the flag.


Other than Sell-out giving away broken toys, nothing to report.

Naked-Man Moleskin:

Honored to lead.

Grease out.

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