Classic Wideright BD

AO: Halo

When: 09/27/2021

QIC: Wideright

PAX (6): Compost, Forrest, Jorts, Sour Mash, Steamer


disclaimer and Jorts handle warm up – various exercises in cadence.

Mosey for 4 corners


The Thang:

4 corners: 1. Squats 2. Merkins 3. jump squats 4. kung flu’s, back down the corners

LBC”s for the 6

line up on Curb – BW suicides

5x reps at each line

round 1: merkins

round 2: squats

round 3: start jumps

round 4: Burpess because jorts is an A$$hole

round 5: Hillbillies

Round 6: SSH’s

finishing round: bear crawls and bunny hops back till time!

mosey to flag


brothers traveling!

Chelsea is home, Praise God! felling better and ready to get back out, will be December maybe January b4 that happens.  Will need a 3rd F for sure, when the leaves fall!!!

Bataglini family, Dad in hospice

SYITG fill out the Q sheet or else….

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