Continuing an obnoxious streak of Q Hogging, the call came out for a Q this week and it was an easy answer.

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Hindsight is 50/50

Four pax showed up early for a humor-filled pre-ruck.  Topics such as “What is your ideal weight and how do you plan to get there?”…

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Friday Comeback

Threw this together last minute after a few days of fartsacking.. courtesy Week 0 of IronPax at Rubicon.  So unlike that Week 0 workout *ahem*…

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