The Return of Murder Bunnies AO: Bad Apple When: 08/23/2021 QIC: Ollie PAX (9): Zima, Chalupa, Rusty, Outhouse, Heidi, Goat, Mr. Met, Pass Interferece Preamble: IronPAX is around the corner and it seems likely that murder bunnies will be a part of it. Time to shake off the rust. Warm-O-Rama: 10x Weedpickers 10x Windmills 10x Mountain Climbers The Thang:PAX moseyed over to the field behind the school with their trusty cinder block in tow and lined up across the field. We then completed two rounds of the following: 25 merkins at the starting line Murder bunnies to the first tree Lunges with cinder block to the second tree 5 burpees Run to the end of the field 20 squats Return to the starting line, doing everything along the way (run, 5 burpees, lunges, murder bunnies, merkins). After that we went over to the hill for a round of 11’s (cinderblock swings / American hammers) and 6’s (Rows / No surrenders). Finished up at the flag with each PAX taking turns calling out an exercise to be completed with the cinder. COT:Prayers for the people of Afghanistan and Haiti.