Peace and Cinders

AO: The Wreck

When: 08/11/2021

QIC: Grease Monkey

PAX (17): Aflac, Norm, Blue, Donor, Catheter, Choo-Choo, Bear, Tubbs, Echo, Raider, Squeak, Meltdown, Squeegee, Caffeine, Vanilla, Boomstick


When you have the exact number of cinders for the PAX count… priceless. Grease Monkey week continues.


Mosey to the field parking lot. SSHs, Weed Pickers, Imperial Walkers and Sally (wisely done without the cinders).

The Thang:

Grab a cinder and circle up in the center of the field. Deck of Death – PAX take turns husting to center of the circle and drawing a playing card. All PAX then complete number of exercise (based on suit):

  • Hearts = Burpees
  • Diamonds = Decline Diamond Merkins
  • Spades = Skull Crushers
  • Clubs = Curls

Remarkably quiet among the PAX today. Didn’t recall this workout silencing the mumble chatter so effectively. And don’t recall a time when we didn’t complete the deck.



Grand finale Friday. Loose promise not to repeat any exercises. We’ll see if that holds.

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