AO: Atlas When: 08/10/2021 QIC: Ollie PAX (5): Chalupa, Zima, Rusty, No-See-Um Warm-O-Rama: 10x Weed Pickers 10x Toy Soldiers Arm circles while we walked to grab our cinderblock The Thang:In honor of the Braves hitting .500, we used the baseball field for today’s workout. Two rounds of exercises as we moved around the base path. Round 1 – Cusack carry a cinder block between the bases. At each base: 10 Thrusters 10 Reverse lunges 10 Squats However, the PAX had to multiply the number of reps by the base – first base – 10 reps, second base – 20 reps, third base – 30 reps, home – 40 reps. Round 2 – Farmer carry a cinder block between the bases. At each base: 10 Curls 10 Rows 10 Deadlifts Same multiplication rules applied for round 2. COT:Prayers for students, teachers, and parents at the beginning of the school year. Reminder about the Darth Visor Memorial CSAUP on 8/21/21.