Monday’s = Suckdays

AO: Halo

When: 08/02/2021

QIC: Wideright

PAX (8): Steamer, Sparky, Wilson, Waco, Abicus, Fondue Guy and Warbucks


disclaimer and warmup

10x IC – A Vagodas, weed pickers, seal claps, bear hugs and hillbillies

Mosey/walk – toy soldiers, imperial lunge walkers, side shuffle one way, the other way and forward mosey

line up on the curb

The Thang:


Round 1 –  BW run to each line, 5 merkins and run back to curb

Round 2 –  Lunge wak to each line, 5 star jumps and BW run back to curb

Round 3 – bunny hop to each line, Crawl bear back to curb

Mosey to flag for time


Teacher/students/faculty starting back

brothers traveling

Warbucks, Forrest (healing/widsom/strength)

peace and understanding


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