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Day: July 14, 2021

No Burpees in BLIM(ps)??

Caney Creek beatdown on 07/14/2021 by Birdie

A few weeks ago Val asked me if I want to Q @ Caney Creek, I told him probably not, since I have not been…

Read moreNo Burpees in BLIM(ps)??

First and Ten

The Hooch beatdown on 07/14/2021 by Feathers

A beautiful morning in the parking lot of failed restaurants.

Read moreFirst and Ten

Cool Down with a Bear Crawl Ring of Fire!

Bad Apple beatdown on 07/14/2021 by Caffey

Was honored to get to carry the flag in my car from the Monday BD, and be able to plant it in the Gloom. Well,…

Read moreCool Down with a Bear Crawl Ring of Fire!

The Win WOD and James Bond Walk into a Workout…

The Norseman beatdown on 07/13/2021 by Ha-ha

I saw a message on Twitter about F3 Brut losing his dad last week to cancer. Brut created a WOD for his dad who was…

Read moreThe Win WOD and James Bond Walk into a Workout…

Birthday BD!

Halo beatdown on 07/14/2021 by Wideright

Read moreBirthday BD!

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Calendar

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Recent BB

  • BACK TO BASICS

    BACK TO BASICS

    February 5, 2023
  • Barkley 5K 2023 edition

    Barkley 5K 2023 edition

    February 4, 2023
  • Let the Baby Cry!

    Let the Baby Cry!

    February 4, 2023
  • Bluebird Hogwallow

    Bluebird Hogwallow

    February 4, 2023
  • “20-5 Run”

    “20-5 Run”

    February 3, 2023

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  • 16 PAX at 2nd F for a Stiff-Arm beatdown: BACK TO BASICS https://t.co/z2oCJ4ihBA
    about 18 hours ago
  • 21 PAX at Widowmaker for a Ha-ha beatdown: Barkley 5K 2023 edition https://t.co/sfGWeptDOL
    about 1 day ago
  • 14 PAX at Starting Line for a Lightweight beatdown: Let the Baby Cry! https://t.co/Hk6bXzoIOe
    about 2 days ago
  • 16 PAX at Hogwallow for a aflac beatdown: Bluebird Hogwallow https://t.co/8LYsosP2ym
    about 2 days ago
  • 14 PAX at Windjammer for a Mayflower beatdown: “20-5 Run” https://t.co/qb2d68ap6o
    about 2 days ago

F3 Alpha Strava


Recent Backblasts

  • BACK TO BASICS

    BACK TO BASICS

    February 5, 2023
  • Barkley 5K 2023 edition

    Barkley 5K 2023 edition

    February 4, 2023
  • Let the Baby Cry!

    Let the Baby Cry!

    February 4, 2023
  • Bluebird Hogwallow

    Bluebird Hogwallow

    February 4, 2023
  • “20-5 Run”

    “20-5 Run”

    February 3, 2023
Serving the North Fulton Area