Opposite Day at the Jammer

AO: Windjammer

When: 07/07/2021

QIC: Stu

PAX (13): Stu, Dr. Rico, Townie, Cox, Funyan, Hanson, NRA, Milli Vanilli, Stiff Arm, Nancy, Ann, Jennifer, Stefani

Preamble:

Welcome to Opposite Day at the WJ

Warm-O-Rama:

Penalty of umpteen extra burpees due to Windward disrespecting Old Glory

Arm Medley

Motivators

Weedpickers

 

 

 

The Thang:

Mosey to big field,  SSH/Burpees to Poker Face

Pair up for Doras for exercises and running the square………..

Up  the hill,  still no resolution to the unpatriotic infraction so more burpees

 

 

COT:

Thanks for making Nancy, Ann, Jennifer and Stefani welcome.  Prayers for all the travelers and kids going to camps. Folks  (Townie) returning to the office.  Thanks for making me better!

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