Going Back to Caney…
AO: Caney Creek
PAX (9): Pothole, Ha-Ha, Rattletrap, Cricket, Chevy, Bullet, Love Shack, Whiz, Woodpecker
YHC was informed 2 days ago that my PRR Waffle House shirt is ready to be picked up and would be at Caney Creek and also that a Q was needed at said AO. Needed to get the shirt and it’s been too long since I visited so the Q felt meant to be.
Lap around the parking lot and then the usual WoA accoutrements IC.
PAX were instructed to grab a medium rock and convene in the parking lot by the flag area for a Dora 1-2-3.
100 Rock V-Ups
300 Squats w/ coupon
PAX did a rifle hold with their coupons while waiting for the six (genius Ha-Ha) and helped Bullet bang out his last couple dozen squats.
Quick recovery lap into a burpee apocalypse which is always a crowd pleaser. Return coupons to the pile and then circle up for bat wings and some flutter kicks, LBc, and 6” hold and bounce to close it out.
Prayers for Bullet’s brother Michael and his struggles with addiction as well as Chevy’s sister who is 8 months pregnant.
Always a pleasure to be going, going, back, back, back to Caney, Caney…..