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Day: June 27, 2021

The Bluffs or Lake Windward Dr: What’s your favorite mile?

Windjammer beatdown on 06/25/2021 by False Start

2 for the pre-ruck

Read moreThe Bluffs or Lake Windward Dr: What’s your favorite mile?

Blue Light Special – 4 Round EMOM Full Body Beatdown

Bad Apple beatdown on 06/25/2021 by Zima

Today’s playlist courtesy of Chris Stapleton. Coupons used: Kettlebell

Read moreBlue Light Special – 4 Round EMOM Full Body Beatdown

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F3 Alpha Strava


Recent Backblasts

  • Godzilla shuffle

    Godzilla shuffle

    July 9, 2025
  • Simple and Straightforward – Live Aid 40th

    Simple and Straightforward – Live Aid 40th

    July 9, 2025
  • We Need the Lights

    We Need the Lights

    July 9, 2025
  • hog

    hog

    July 9, 2025
  • Manmaker 9s

    Manmaker 9s

    July 9, 2025
Serving the North Fulton Area