June 27, 2021 - F3Alpha

The Bluffs or Lake Windward Dr: What’s your favorite mile?

Windjammer beatdown on 06/25/2021 by False Start

2 for the pre-ruck

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Blue Light Special – 4 Round EMOM Full Body Beatdown

Bad Apple beatdown on 06/25/2021 by Zima

Today’s playlist courtesy of Chris Stapleton. Coupons used: Kettlebell

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