I Don’t Think the Heavy Stuff Will Come Down for A While AO: Atlas When: 06/22/2021 QIC: Woody PAX (4): Blue, Rusty, Zima Preamble:Birthday Week started with a well planned Atlas BD. Mother Nature decided to change the way we went about it, however. Warm-O-Rama:SSH x 12 Imperial Walkers x 12 Twerkins x 12 Copperhead Squats x 12 The Thang:PAX grab their girlfriend Cindy for a trip to the dance… 47 Merkins to start 10 Deadlifts, 10 Squats, 10 Presses, 10 Skull Crushers 20 Deadlifts, 20 Squats, 20 Presses, 20 Skull Crushers 30 Deadlifts, 30 Squats, 30 Presses, 30 Skull Crushers 40 Deadlifts, 40 Squats, 40 Presses, 40 Skull Crushers 47 Merkins to rinse 10 Rows, 10 Curls, 10 Bench Press Coupon, 10 Thrusters 20 Rows, 20 Curls, 20 Bench Press Coupon, 20 Thrusters 30 Rows, 30 Curls, 30 Bench Press Coupon, 30 Thrusters 40 Rows, 40 Curls, 40 Bench Press Coupon, 40 Thrusters 47 Merkins to rinse TIME NOTE: PAX were supposed to rifle carry their coupons to each corner of the parking lot and do the 10, 20, 30, 40 ladders accordingly. YHC decided to modify and stay a little drier. COT:Prayers for our brethren. Those who have friends and family with medical challenges. Safe travels and mercy for those traveling. Naked-Man Moleskin:Good to get a strong lifting workout in and enjoy some coffee time with our PAX. Thank you as always to Blue for bringing coffee and water.