Light Headed Stu Q

AO: Windjammer

When: 05/28/2021

QIC: Stu

PAX (12): Cookie, Millie Vanilla, Walkie-Talkie, Hanson, NRA, Stu, Lightweight, Townie, Cox, Bunyon, Zak, Barb


Thank you to the 12 Strong Pax who gathered for a light-headed, Stu Q this morning


Motivators, Arm medley, fire hydrants, Mary Katherines, Burpees

The Thang:

Pyramids of Merkins,  Fire Hydrants,  Mary Katherines, and Mountain Climbers with some running in between.


Millie’s daughter and Cookie’s former soccer team-mate’s family are in our thoughts and prayers as are the 1 million plus soldiers who sacrificed it all for our country since the revolutionary war.


Naked-Man Moleskin:

Thank you Cookie for the coffee and TNT on the importance of who you interact with (and what you do)


PAX,  thanks for making me better



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