4 corners from Hell with a break

AO: Halo

When: 05/26/2021

QIC: Wideright

PAX (7): Steamer, Tweaker, Fondue Guy, Marcia, Sour Mash and Drain Hole


disclaimer and warm up (MNC’s, hillbillies, a vagodas, weed pickers, seal claps and stretches)

mosey to far corner….

The Thang:

2 mile four corners….


2-leg raises

3-mtn climbers


mosey to stairs time!!!!

group1-calf raises


group3-marta rails

4 mins per group, rotate and continue till all 3 groups completed

mosey to corner 4 and continu 4 corners back to start

skip corner 1 and mosey to flag for time


graduates, Rebecca, mike and Mt Bethel healing

God’s wisdom for all and extending the hands and feet of Christ into this much needed World.

SYITG for a Drain hole VQ!!!!!

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