Sports Park Beatdown AO: Windjammer When: 05/19/2021 QIC: Brutus PAX (9): False Start Cookie Townie Hokie Milli Vanilli Stew Stiff Arm Walkie Talkie Preamble:True Resort-Like Setting for a Spring Beatdown….weather in the 60’s and plenty of daylight right from start. Who wouldn’t want a timeshare at Windjammer Landing? https://www.windjammer-landing.com/ Warm-O-Rama:Basic lakefront warm-up: -SS Hops -Weed Picker -Arm Circles -COVIDs -Neck Rolls The Thang:Moseyed to the Sports park where the beatdown was set-up in 4 segments: 1.)Circle Burp – Gotta get those burpees in early 2.)Broke into 2 teams for 50 pull-up team challenge (1 PAX doing pull-ups while the others plank). Stiff Arm was a beast leading Team 1 to victory. 3.)Soccer field sprints….10 total back and forth sprints across the field – 10×10 Mercans on the far side 10×10 big boy sit-ups on the near side. 4.)Laps and arms with tokens coupons. 4 laps with 25×2 curls and 25×2 skull crushers. Indian Ran to lake front for some Mary and then back to flag. I wanted to make sure everyone went home smiling so we finished with another quick circle burp happy ending. COT:Blood Drive next Thursday Prayers for the family of the gentleman who passed away after the Downtown Alpharetta fall. Naked-Man Moleskin:Tell me what I have to do to get you in a timeshare today?