Rolling into Spring

AO: Halo

When: 04/12/2021

QIC: Sparky

PAX (8): Marcia. Tweaker wide right. Soso. Steamer fondue guy. Jorts




Warm up

The Thang:

Teams of 2

1 roll a tire up and cousack back while other does leg lifts

Round 2. Roll up toss back

Other does jump squats

Round 3 roll up biceps carry


Round 4 roll up fat butt skip

Other Bonnies

Round 5 roll up overhead throw back. Other big boys

Round 6 roll up and cousack back. Other does LBC

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