Come As You Are, As You Were… AO: Bad Apple When: 03/19/2021 QIC: Zima PAX (12): Sprocket, Ponyboy, Thud, Pass Interference, Rusty, Brutus, Snax, Chalupa, Goat, GoGo, Ollie, Zima Preamble:Today’s music brought to you by the 90’s rock grunge genre with a special addition for Rusty. Warm-O-Rama:Weedpicker, Imperial Walker, Copperhead Squat followed by a SSH for apprx 3:35 to the Nirvana song “Come as you are” PAX did SSH during song and every time “Memoria” was sung they did a merkin. The Thang:After warmup it was time to mosey to parking lot by what has become known as “Zima Hill” for some fun with the F3 playing card deck. 4 Rounds of 5 exercises based on cards drawn. ( we didn’t get through 4th round) Rep count was double for non-face cards, 11,12,13 for J,Q,K. 2 Joker’s included which = PAX choosing their own exercise. After each round of 5 exercises, PAX ran down to the bottom of the hill. Coming back up: Round 1: backwards run Round 2: regular run Round 3: broad jump + lunge walk Mosey back to flag for a few rounds of Mary before we made it to time. COT:Prayers to those who we know who have lost loved ones and are struggling with knowing not having answers as to why. Badapple site Q changing of the guard next Monday.