St Paddy’s Day Birthday BD

AO: Halo

When: 03/17/2021

QIC: Marcia

PAX (7): Marcia Wideright Tweaker Steamer Fondue Guy Sparky Blue


St Paddy’s Day Birthday BD


17 Side Straddle Hops

17 Seal Claps

10 Bear Hugs

2 Laps running stairs

The Thang:

Round 1


34 Wide Derkins

Run to middle of parking lot for 34 Merkins

Run to end of parking lot for 34 Stone Mountains

Backwards run to 34 Merkins

Backwards run to 34 Burpees


34 Squats

Run to 34 Forward Lunges

Run to 34 Jumping Squats

Backwards run to 34 Lunges

Backwards run to 34 Squats

Round 2 – Repeat @ 17 Reps

Round 3 – Repeat @ 3 Reps

Round 4 – Repeat @ 1 Rep

Back to flag for 17 Burpees and stretching


Continued prayers for Linda and Barbara, Wideright’s cousins finalizing an adoption, Marcia’s foster son moves to a permanent placement today and Fondue Guy’s daughter Nugget was applauded at school for her outstanding achievements!

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