Board of Fun

AO: Halo

When: 01/13/2021

QIC: Wideright

PAX (8): Shneaky, Wilson, Steamer, Spring Break, Jorts, Fondue Guy and Surf and Tuff


disclaimer and Warm up mosey

IC 10x

Moroccan night clubs, weed pickers, a vagodas, imperial walkers


The Thang:

exercise and run up and BW run back then next exercise (up/down the ladder)

5x Burpees
10x Jump Knee Tucks
15x J Lo’s (2x count)
20x Chuck Norris Merkins
25x Squat thrusts
30x Stn Mtn’s
35x STH’s
40x Sumo Squats
45x LBC’s
50x Hammers

mosey to flag, burpees till time!


Papa Mike, Alea Family, Allison, Lisa and Barbara

Our Nation and Peace

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