Back in the spring of 2019 I did a series of workouts at Rubicon that usually centered around a theme or just took a big swing at strange ideas. I labeled it lumberghathon and enjoyed the creative side of building a workout and challenging others. I couldn’t let 2020 go without doing it again so I found a week of open workouts in the region to make this a traveling show, worked on some graphics, and wrote out a personalized plan for each AO.
When I think of Windjammer and their lake view I always think of Jimmy Buffett. As his birthday is coming up I put together a BD and playlist in honor of my namesake.
3 out for the prerun.
A quick mosey to the circle of trees for SSH, WP, and IW. We circle around my car for the instructions
Quiz: Who celebrates their birthday on December 25th?
Jesus!…Well, we celebrate him but I don’t think he celebrates that day
Today’s answer is Jimmy Buffett. So today we will be landSHARKS.
This is an escalator/de-escalator setup. Going around the island we start with 15 Squat Jumps. Circle the whole island then do Squat Jumps again and go to the next station for 15 Shoulder Taps. Continue circling and adding. Then keep circling and removing. All to the sounds of Jimmy Buffett (including some of his Christmas album).
An early comment about having no B in SHARKS reminded me that there is a B in Buffett so we knock out 15 burpees.
Mosey back to the flag for rounds of mary, some Mike Tysons, and a few more squats.
Santa Ruck this weekend. Donations can go through Cookie.
So great to be out at Windjammer and have a chance to Q. I was able to sport my shirt and see the beginnings of the fabled sunrise view. As the days get longer again I will be sure to come enjoy those more in 2021.