AO: Bad Apple When: 11/23/2020 QIC: Ollie PAX (5): Sprocket, Zima, Foley, E-Tool Preamble:My wife thought this beatdown looked reasonable. My wife didn’t have to do this beatdown. Warm-O-Rama:Toy soldiers x 8 Weed pickers x 10 Side straddle hop x 10 The Thang:PAX completed exercises at one end of the parking lot, with runs to the other end of the parking lot and back in between each exercise. Round 1 – Run to end of parking lot after each exercise, jog back. Exercises: Merkins x 25 LBC x 50 Squat x 75 Lunges x 100 Round 2 – Jog to end of parking lot after each exercise, run back. Exercises: Burpees x 25 WWI Situps x 50 Squat jobs x 75 Reverse lunges x 100 Round 3 – Run both ways Exercises Pike pushups x 25 Mountain climbers x 50 Squat jumps with a twist x 75 Cossack lunges x 100 COT:Prayers for E-Tool’s mother and for the health of everyone during the holiday season. Naked-Man Moleskin:As predicted, my wife was still sleeping when I got home. No more advice on workouts from her.