Great to be back in the gloom after an extended hiatus. I was welcomed with open arms by 6 brothers in arms. Some new faces and some familiar, but all present are all HIM’s you would want to stand in the trenches with! Let’s mosey!
Quick mosey around upper lot for warm up. All IC.
Head over to the big hill for some 11’s:
Starting at bottom we did one V-up Run up hill for 10 burpees until we get to 1 burpee and 10 V-ups.
With the PAX now ripe and ready for more, we did a slow mosey to the rock pile for some coupons! I think our née FNG was caught off guard when we headed to grab some pieces of earth, but he soon caught in quick.
Partner up! P1 does exercises and P2 runs to median and back. Since we had 7, we had one group of 3:
100 hand release merkins
200 Squat Thrusts
With 6:15 coming fast, we had no time for Mary. We headed back up to the flag pole for Name-O-Rama and COT. Welcome FNG Buckeye who loves BYU and vehemently dislikes Ohio State (he’s not the only one….lol!)
Prayers for Script Kitty’s wife a recent business deal that fell through. Also prayers for Lightweight and his co-worker who is going through difficult times.