Round 2) 3 laps — 15 MTN climbers — 50 merkins, 50 squats, 50 BBSU (sets of 25)
Round 3) 2 laps — 15 MTN climbers — 75 merkins, 75 squats, 75 BBSU (sets of 25)
Round 4) 1 lap — 15 MTN climbers — 100 merkins, 100 squats, 100 BBSU (sets of 25)
This is designed to not finish in time, the point is to work as hard as possible to get as far as possible, and be out of your comfort zone. Flo takes the honors for getting the most done. At 7:50 we wrapped up and headed to bottom of WM. Here the instructions were to get up top as fas as you can, then head down to grab the six and bring em up together. Cox had to have set a PR on this ascent, YHC was excited to witness it!
Back to flag with 2 mins left so line up on goal line, sprint to other side of goal box for 10 merkins, back to start for 9 merkins, back to target line for 8, and on down to 5, then time was called
Many prayers were mentioned and lifted up, our Lord knows what to do, and He can handle any of our burdens, we need just to remember He’s always there for us. It was an honor to lead, God bless