Filthy Fifty + Running AO: The Rubicon When: 08/18/2020 QIC: Pitstop PAX (17): Lumbergh, Devito, Dosido, MillerTime, Cookie, Fanny Pack, Trebeck, Heidi, Catfish, Hansen, Focker, Lil Hurt, Isner, Pinkey, Hasselhoff, Milli Vanilli, Pitstop Preamble:The first hints of Fall today as it was cool – for a minute. 16 faithful PAX showed up in the gloom for a Pitstop special. Warm-O-Rama:Moseyed to the flagpole for a warmup of: SSH merkins Imperial Walkers weed pickers The Thang:Everyone grabbed a coupon and headed to the FOD for another variation of the Filthy Fifty! FILTHY FIFTY 50 jump squats 50 merkins 50 Flutter Kicks (4 count) (coupon) 50 walking lunges (coupon) 50 Push Press (coupon) 50 LBC (coupon) 50 squats (coupon) 50 Skull Crushers (coupon) 50 Superman 50 Burpees Every 5 mins get interrupted by a RUN! COT:Praises Hansen’s wife got a raise! Prayers Our nation The Yes Man Challenge this weekend.