Mosey to the parking lot next to the football & baseball fields.
We did 4-5 rounds of Workout Deck. Some of my favorites (not) were the 300 & 400 meter sprints. There were some unfamiliar exercises (Oblique Crunch, Heels to Heaven) but Haha was there to give us example.
We mosey back to the flag for some Mary:
Little Baby Flutter (courtesy of Nacho).
Freddy Mercury (Haha).
Prayer for Callahan’s M and his family, the church leaders as they navigate thru this covid19 and our country.
It was a privilege and a blessing to lead these men and a great way to start the day.