The Merkin Mile B-Day!

AO: The Firehouse

When: 7/8/20

PAX: Script Kitty, Howser, Krystal, Reuben

QIC: Reuben




Copperhead merkin

Good morning

All IC

The Thang

Merkin mile with 42 Burpees in between mile in honor of YHC’s birthday. We actually ended up doing 1.2 miles of pain!

Each light post starting at entrance was 5 merkins. As we ventured through our AO, the reps increased to 10 and 20. Some cadence was used by all PAX, and everyone finished strong with our chests “swoll!”


Dying cockroach, LBC’s, Freddy Mercury, and Hammers for Mary.

Praise for Krystal’s brother-in-law and commitment to rehab.

Continued prayers for Reuben’s mother-in-law and cancer diagnosis.

Prayers for Skynyrd’s foot injury

***Great to have FNG Script Kitty back with us! Great work today!

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