M Too Tired

AO: Halo

When: 07/08/2020

QIC: Sparky

PAX (8): Wideright, Steamer, Wilson, Fondue Guy, Reggie, So So Def and Forrest






19x Moroccan Night Clubs

20x STH’s

19x Imperial Walkers

15x Weed Pickers

14x Toy Soldiers

Pair up in 2’s and Grab the Tires!

The Thang:

Grab a tire

-100 tire squats

-Cusack down and back

-100 tire merkins

-Lunge walk down and back

-Throw left and right down and back

-100 happy feet

-Cusack down and back

-Overhead throws

-Lunge walk down and back

-100 hops

-tire mosey down and back

-100 seconds tire feet

-tire mosey


prayers for Joanna, Papa Mike, Shirley and Fondue Guy heading to climb mt baker!!

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