Catch Me if You Can BLIMPS

AO: The Norseman

When: 05/14/2020

QIC: Ha-ha

PAX (5): Callahan, TMI, Pumba, Birdie, Ha-ha


As Nacho has gone south to chase large flightless fowl that are great for family gatherings. As 0530 rolled around we had in our large 6-9 compliant circle Pumba! Apparently he was able to squeeze his C19 enhanced body out of his domicile and into his automobile for the trip to The Norseman. So after a quick but thorough disclaimer we were off.


We stopped at the large parking lot between softball fields 1-4 and “turf field” #2 for:

  • SSH
  • Weed Pickers
  • Imperial Walkers


The Thang:

This morning was Catch Me if You Can BLIMPS:


Partner up and partner 1 runs backwards while partner 2 performs 10 Burpees or 20 of everything else and then run to catch the backwards running PAX.

Exercises and count total (between the two PAX):

  • Burpees 100
  • Lunge 200
  • Imperial Walker 200
  • Merkins 200
  • Plank Jacks 200
  • Squats 200

As we were finishing the merkins time was running out so we made our way back to the flag.


Welcome Cookie as F3 Alpha’s new Nantan!

Good to have Pumba back in the gloom.

Thanks for a new job for Pumba!

Stay safe!

Naked-Man Moleskin:

Although Pumba claimed his warthog-like body was having a hard time making it out the door I think he was able to make it just fine. At one point I think Nala was chasing him. He was moving!

Good to have Birdie back out and always good to see Callahan and TMI.

The Norseman owl was back out this morning to the southwest of our location. No owls were harmed in the making of this workout.

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