No Sugar in the Bowl AO: The Coliseum When: 02/28/2020 QIC: Ha-ha PAX (2): Simba, Ha-ha Preamble:I had an HC from an FNG to go to the Coliseum so I figured why not take the Q and make the hike up that way? 0530 and no FNG (he later in the day told me it was too cold!). So Simba and I got on with the business at hand. Warm-O-Rama: We each grabbed a girlfriend and run around City Hall and up the steps to the top of the parking deck for: SSH Weed Pickers Imperial Walkers The Thang:Looking for some elevation since the amphitheater was closed we settled on the steps up the back of City Hall. Mission this morning was 4 exercises: 100 Merkins in sets of 25 100 BBSUs in sets of 25 100 Curls in sets of 25 100 Squats in sets of 25 The Curls and Squats are with The Girlfriends of course. After each set of 25 we take our girls on a run up the steps, across the porch and down the other side. 16 trips up the steps. We made the squats a little more real by touching our 6 to the seat on each down stroke. No cheating! After 400 reps we took a mosey around the pond and back and then headed back to the flag for Mary. LBCs Dieing Cockroach Crunchy Frogs COT:Prayers for life direction Naked-Man Moleskin:It was great getting to spend the morning with Simba! There are so many great HIM in The Alpha.