The 3rd core principle of F3 is: Are held outdoors, rain or shine, heat or cold.
Sometimes we put it to the test
Moesy in the rain around the parking lot. We had some last moment comers who braved the weather so we circled around for them. We continued to the pavilion for SSH, Windmilles, Moroccan Night Club and Hill Billies? I don’t recall for sure if we did or not.
Slightly modified version of the MAROSC Short Card – a great workout for a closed location with no running
30 LBCs – double count
10 Windmills – alpha count
30 Wide Merkins
30 Mountain Climbers – alpha count
30 Flutter Kicks – alpha count
10 Weed Pickers
We saw the rain died down a bit so decided to run a lap toward the flag and back. We got back just as the rain started to get stronger.
30 Carolina Dry Docks
30 Star Jumps
10 Chain Breakers – IC
30 Hand Release Merkins
30 Dollies – Moonshine encouraged us to do double count
30 American Hammers – Moonshine led IC
that’s the end of the modified short card.
With 10 minutes to spare we continued with:
20 Step Ups (10 each leg)
20 Dips IC
20 Step Ups
20 Step Ups
20 Bonnie Blairs – alpha count
Mosey back to the flag for 20 Box Cutters. Some PAX complained about getting thoroughly socked. YHC will not admit it was on purpose.