Grunge BD AO: The Galaxy When: 11/21/2019 QIC: BabyFace PAX (11): Blue, Sparky, FonduGuy, WideRight, Shart, Yahtzee, ChaChing, Venus, Swedish Ham, FNG (Soft Balls), BabyFace Warm-O-Rama:Quick stroll around the park followed by warm-up activities: SSH, Weedpickers, Hill Billies, Arm Circles, Mountain Climbers The Thang:The theme music of the day was mostly grunge/alternative/rock from before Yahtzee was born. (who is GnR?) Playlist November Rain – Had to rectify the piano version we heard on Tuesday. Chochise – Audioslave Bullet with Butterfly Wings – The Smashing Pumpkins Even Flow – Pearl Jam Testify – Rage Against The Machine Forty Six & 2 – Tool Sabotage – Beastie Boys Exercises: 11’s under the pavilion – Dips & Derkins 11’s on the hill – Burpees & Bonnie Blairs Partner Exercises with tire in parking lot: Round 1 – 100 J-Los other partner John Cusack’s tire around parking log Round 2 – Tire lunge while other partner LBCs Round 3 – Tire slams while other partner bear crawls Finished up with mary at the flag. COT:Praise, Blue’s team of medical professionals has officially cleared him to rejoin us starting after Thanksgiving. Secret – coming close, prayers that this is the one. Prayers, those traveling next week and temptations that come with the holidays. Naked-Man Moleskin:Great workout. Thanks to Swedish Ham for bringing out a FNG. We’ve had a great run lately of FNGs, let’s keep them coming back!