in teams one guy flips the tire to the first line while other teammate does LBC. At the first line teammates switch until the tire gets to the second line. switch tires and head back flipping the tire while doing hammers. One more time, switch tires and out while doing dying cockroaches.
Still partnered up – one does toe touches on the tire while the other runs a lap around the islands. next round are big boys on the tire. last round are hops in and out of the tire.
return the tires and mosey to the flag for one round of Marys