Wreckicon Week #2

AO: The Rubicon

When: 08/06/2019

QIC: Grease Monkey, Virginia Slim

PAX (23): Tues: Devito, Mayhem, Lowes, Heidi, Pit Stop, Pinky, Lumberg, Zima, Aflac, Miller Time, Grease Monkey Thurs: Grease Monkey, Zima, Devito, Pellets, Trebeck, Top Hat, Lumberg, Stiffler, Pinky, Miller Time, Heidi, Virginia Slim


So year two of the Wreckicon apparently means just two members of the Wreck show up for each beatdown. And we’re not great at backblasts so here’s a combo.


We moseyed a little (very little) and did some SSH, Weed Pickers, Windmills, Hillbillys… all the usual stuff. Repeat Tues/Thurs.

The Thang:

Tues: Cinder Deck of Death. Pretty simple:

Clubs: Kettle Bell Swings

Spades: Curls

Hearts: Thrusters

Diamonds: Diamond Derkins

We made it through the deck and even on to a bonus round culminating in a joker bonus burpee catch me if you can. Then time ran out. Grinder.


Thurs: More Cinders.

Around the parking lot – start with 10 Merkins – mosey halfway to opposite end and back; Cusak cinder back to mid point station. Repeat 10 Merkins. Reapeto all the way around the parking lot. 6 stations total.

Repeat with Squats, American Hammers, Overhead Presses. Last round cut short and moved on to Billy Goats. Two rounds and then back to the flag for Mary.

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