BLIMPS Over Caney Creek AO: Caney Creek When: 08/07/2019 QIC: Ha-ha PAX (3): Nacho Libre, Callahan, Ha-ha Preamble:Some days are busy at Caney. Some days quiet. 3 PAX rolled in to find… themselves! But that never stops an AlphaMan from getting it done. Warm-O-Rama:A run up the stairs and around the loop and stop at the top of the stairs for: SSH Weed Pickers Windmills The Thang:BLIMPS BLIMPS were on order this morning. Escalating counts of: 5 Burpees then a lap add 10 Lunges Alpha Count then a lap add to above 15 Imperial Walkers Alpha Count then a lap add to above 20 Merkins then a lap add to above 25 Plankjacks then a lap Add to above 30 Squats then a lap 11s After the 6 came in (YHC) we went to the bottom of the stairs for 11s starting with 10 pull ups at the pavilion and 1 box jump at the top of the stairs. We ran short on time somewhere around 3 and 7. Mary LBC Obliques L/R Flutters COT:Nothing new since we all saw each other yesterday. Naked-Man Moleskin:Always good to work out with these men! Going after it with passion!