PAX convened around two gifts from Cobb County Fire Department, out of use water hoses. Approximately 15 ft in length, perfect for two PAX on each end for an old fashioned Tug-O-War. The losing two PAX had to jump to the next rope, and pull against that fearsome foe. Each of the teams alternated between winning and losing with no clear advantage given by the very wet grass.
Full lap around the circle (ish), PAX then travailed the CIRCLE OF TABATA DOOM. Each station was manned by one PAX for exactly 30 seconds of hard core, high intensity activity. 10 seconds of rest to move to the next station, then 3o more seconds of punishment. Stations were:
Suspended Bench Merkins
Bench Tri dips
Agility Ladder: Hopscotch
Agility Ladder: Icky Shuffle
Agility Ladder: UpDowns
Leg lifts with Skull
And thusly it continued for 20 minutes.
Afterwards, coupons were procured, and traversed to the site of “Call-You-Outs”, wherein PAX rotated calling 0ut fellow PAX for 30 yard (and back) sprints.