On Election Day, doesn’t matter whether you’re red or blue, the Seles beatdown was equally distributed, and the PAX were grateful (for the Grateful Dead!)
15 Imperial Walkers, 10 Prisoner Squats, 15 Side Straddle Hops, 10 Squawkers, 15 Mary Katherines, 10 Sumo Squats i.c. Rinse & Repeat
Mosey to picnic area for 11’s: Step-Ups and Dips
Mosey to Seles stop for Mary: 15 LBCs, 15 ABCs, 15 Freddie Mercurys i.c.
Mosey to base of hill near the tennis court: Bear Crawl to the top, lunge walk around the corner to Straight on upper parking lot, backwards run to end of straight, lunge walk around corner, crab walk to base of short hill, run forward to base. 3X oyo
Mosey to flagpole for Grateful Dead
Mary: 15 Box-cutters, 15 Low Dolly, 15 Low Flutters i.c.
Mosey back to start for Pyramid: 2, 4, 6, 8, 10, 8, 6, 4, 2 Stone Mountains, alternating arm circles 10, 20, 30, 40, 50, 40, 30, 20, 10.
Suicide sprints across the parking lot until close to time.
5 Burpees (oyo)
COT (Leon took us out)