The Deep Burn

YHC saw there was an open slot to Q on Thursday, and felt the call to step up. ┬áThe last few workouts I ran out of time, so today I was hoping the extra 15 minutes would be enough to inflict the appropriate amount of pain. The Warm up Quick …

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Chastain Flashback

Five hearty souls who stuck around for the Memorial Day weekend (and weren’t fartsacking) were in for a treat of a beatdown provided by Seles with tribute to ABC and Nougat from Chastain (the original Atlanta AO!). The Thang (first part ABC-like, second part Nougat-like) First Part 15 Imperial Walkers, …

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