Cool 60 deegres and a slight breeze. 20 PAX showed up for TP’s VQ
Modified Indian run w/ High Knees. 40 lb. ruck sack handed back through the line then the last PAX sprints it to the front.
Football Field Parking lot
20 4 Count:
- Side Straddle Hops
- Tin Soldiers
Mosey to Football Field and line up on the goal line
Jog to the 50 sprint the far goal line. Rinse and Repeat 3x
Magic Deck of Death
Hearts = Squats
Diamonds = Diamond Merkins
Clubs = Big Boy sit-ups
Spades = Flutters
2 Jokers = 25 Burpees each
During the course of the deck the 2 Jokers turned into 4 for a total of 100 burpees.
Mosey back to the Flag
AFLAC lead the PAX around the lake followed by Mary till the six was in.
Shout out to Bayside who attempted to catch AFLAC while wearing the 40 lb. ruck.
Injured and traveling PAX