Ran from Publix to the old Milton high school with medicine ball.
1200m (12, 10, 8 merkins every lap) 4 count
800m (jog curves and sprint straights)
400m (first 100m back peddle, second 100m karaoke left, third 100m karaoke right, last 100m sprint)
Ran back to Publix with medicine ball.
8 merkins 4 count
For healthy little babies and marital relationships